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Vegan

This healthy banana smoothie is made with plant based ingredients.

Healthy Banana Smoothie

This healthy banana smoothie is made from five simple ingredients. We blend fresh bananas, coconut milk yogurt, almond milk, cinnamon and a splash of vanilla extract to create a delicious creamy texture and a decadent flavor that almost tastes like dessert. It’s packed with potassium and magnesium from the bananas and calcium and vitamin D…

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A light, fresh, and high-protein vegetarian pasta made with edamame, peas, and herbs in a simple broth-based sauce. Ready in 30 minutes with simple pantry ingredients.

Easy Edamame Pea Pasta (High-Protein, Healthy & Fresh)

Easy edamame pea pasta is a bright, healthy, high-protein meal you can make in just 30 minutes. Tender pasta is tossed with edamame, sweet peas, fresh herbs, and a light broth-based sauce, then finished with parmesan cheese. This pasta with peas recipe fresh, flavorful, and filling—without feeling heavy. Pasta Packed with Protein As a vegetarian,…

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Juicy chicken and creamy black beans together in a thick, savory sauce loaded with garlic, paprika, cumin, and salsa.

30-minute Smoky Salsa Chicken & Black Beans

This 30-Minute Smoky Salsa Chicken & Black Beans recipe combines juicy chicken and creamy black beans in a thick, savory sauce made with garlic, cumin, paprika, and salsa. It’s a simple, one-pan dinner that’s comforting, flavorful, and easy enough for busy weeknights—yet satisfying enough for the whole family. This Easy Chicken Dinner Has a Flavor…

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Roasted Broccoli, Asparagus & Zucchini Couscous Salad

Roasted Broccoli, Asparagus & Zucchini Couscous Salad combines light, fluffy couscous, roasted broccoli, asparagus, zucchini, and fresh spinach tossed in light lemon-Dijon vinaigrette. Add a protein like chicken, and make it a meal! A Fresh Couscous Salad You’ll Want on Repeat All Summer The veggies get sweet and slightly crisp in the oven, the couscous…

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Walnut Spinach Feta Orzo Pasta Salad brings together warm, tender orzo tossed in a bright honey-Dijon rice vinegar dressing with crunchy toasted walnuts, crumbly feta crumbles, and fresh spinach

Walnut Spinach Feta Orzo Pasta Salad

Walnut Spinach Feta Orzo Pasta Salad brings together tender orzo tossed in a bright honey-Dijon rice vinegar dressing with crunchy toasted walnuts, crumbly feta crumbles, and fresh spinach for a lively mix of textures and flavors. It’s the perfect side for any occasion, or add some chicken to make it a meal! Ingredients in Walnut…

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This copycat Amy's Roasted Vegetable Pizza captures the flavors of the original at a fraction of the cost.

Copycat Amy’s Roasted Vegetable Pizza

Sweet onion sauce and savory roasted vegetables are piled high on crispy dough to create a homemade version of my absolute favorite frozen sweet and savory pizza. The flavor combination in this vegan pizza is so unique and so delicious, you won’t miss the cheese. This copycat Amy’s roasted vegetable pizza captures all the flavors…

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Hi! We're Cassie and Amy, two sisters with a passion for food. With six kids between us, we understand the challenges of getting a good meal on the table without a whole lot of time. Our recipes are easy to make and use familiar ingredients you probably already have at home. more about us!

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