Peanut Tofu Quinoa Wild Rice Bowl is loaded with crunchy quinoa, wild rice, colorful veggies, baked tofu, and tossed in a light peanut dressing. It’s full of flavor and perfect for when you crave something healthy and fresh. It’s also a great gluten-free and vegan option as well! This tofu bowl is one of my…
Vegan
TLT (Vegan Tofu BLT)
Tofu strips are marinated with soy sauce, maple syrup and smoky paprika to create a delicious vegan bacon. Tofu bacon is layered on fresh bread along with tomato slices, lettuce and vegan mayo. This TLT (Vegan Tofu BLT) is a tasty plant-based, healthy alternative to the classic bacon, lettuce and tomato sandwich. My New Year’s…
Portabella Marsala
Fresh Portabella mushrooms and shallots are simmered in a decadent Marsala wine sauce and served over wild rice. This vegan Portabella Marsala recipe has all of the traditional chicken Marsala flavors but with the benefits of the nutritious plant powerhouse, Portabella Mushrooms, as the star of the show. It’s hard to find a vegan meal…
20 Minute Vegetable Moo Shu
20 Minute Vegetable Moo Shu is loaded with fresh sautéed vegetable stir-fry smothered in a sweet-savory hoisin sauce and wrapped in a Chinese Mandarin pancake or a warm tortilla. These wraps are tasty, packed with tons of veggie nutrients and they’re ready in 20 minutes. Let’s skip the Chinese takeout and get started on a…
Summer Fruit Spinach Quinoa Salad
This Summer Fruit Spinach Quinoa Salad is loaded with bright, colorful peaches, cantaloupe, tomatoes, spinach, and veggies. It is served on a bed of quinoa and topped with slivered almonds, fresh mint, and a sweet honey vinaigrette. My favorite part about summer is all of the fresh fruits and veggies. I love going to a…
30 Minute Tofu Lettuce Wraps
A quick and heathy weeknight meal Crumbled tofu, sliced green onions and fresh mushrooms are sautéed with a simple homemade Asian sauce. This healthy and delicious tofu mixture is wrapped in a crispy piece of lettuce for the crunch factor that makes this dish one of my family’s favorites! My 30 Minute Tofu Lettuce Wraps…






