This Summer Fruit Spinach Quinoa Salad is loaded with bright, colorful peaches, cantaloupe, tomatoes, spinach, and veggies. It is served on a bed of quinoa and topped with slivered almonds, fresh mint, and a sweet honey vinaigrette.
My favorite part about summer is all of the fresh fruits and veggies. I love going to a farmer’s market and seeing what I can find, and never go with a recipe in mind, just buy whatever I think looks the best at that time! I wanted to use all of the fresh ingredients I’d brought home, and this salad is the perfect mix of all of the flavors. To give it a little substance and protein, I added some couscous and almonds wha-lah, this Summer Fruit Spinach Couscous Salad was born! It’s now on rotation at my house all summer long.
Loaded With Nutritious Ingredients
Peaches – full of fiber for digestion
Cantaloupe – contains loads of vitamin C
Spinach – a great source of iron
Tomatoes – full of antioxidants and vitamin c
Almonds – full of healthy fats
Quinoa – good source of plant-based protein
Variations for Summer Fruit Quinoa Salad
What’s In Summer Fruit Spinach Quinoa Salad
- Peaches – Fresh summer peaches are so juicy and sweet
- Cantaloupe – fresh fruit, but not too sweet!
- Cherry Tomatoes – so sweet and delicious
- Spinach- I like to use baby spinach
- Quinoa
- Fresh Mint chopped
- Almonds – this uses slivered, but you can use whole
- DRESSING
- Olive Oil
- Honey
- White Balsamic Vinegar
- Red onion or shallots (minced)
- Salt and Pepper (to taste)
Instructions
- Cook quinoa according to directions
- Add cooked quinoa to the bottom of a deep salad bowl
- Stir chopped mint to the quinoa
- Place layer of spinach over quinoa – you can also chop it up and mix it into the couscous
- Lay the peaches, cantaloupe, and tomatoes over the top of the spinach and couscous
- Sprinkle with almonds or mix them in!
- Dressing
- Put all of the ingredients in one bowl and whisk together until they are fully blended and serve as a side
Summer Fruit Spinach Quinoa Salad
Ingredients
- 1 cup sliced Peaches
- 1 cup Cubed Cantaloupe
- 1 /2 cup Cherry Tomatoes
- 1 cup Spinach
- 4 cups Quinoa
- Fresh Mint chopped
- ¼ cup slivered Almonds
- DRESSING
- 2 tbsp Olive Oil
- 1 tbsp Honey
- 1 tsp White Balsamic Vinegar
- 2 tbsp shallots minced
- Salt and Pepper
Instructions
- Cook quinoa according to directions
- Add cooked quinoa to the bottom of a deep salad bowl
- Stir chopped mint to the quinoa
- Place layer of spinach over quinoa
- Lay the peaches, cantaloupe and tomatoes over the top of the spinach and couscous
- Sprinkle with almonds or mix them in!
- Dressing
- Put all of the ingredients in one bowl and whisk together until they are fully blended and serve as a side


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