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Vegetarian

This Summer Fruit Spinach Couscous Salad is loaded with bright colorful peaches, cantaloupe, tomatoes, spinach, veggies, and crunchy couscous topped with slivered almonds, fresh mint, and a sweet honey vinaigrette.

Summer Fruit Spinach Quinoa Salad

This Summer Fruit Spinach Quinoa Salad is loaded with bright, colorful peaches, cantaloupe, tomatoes, spinach, and veggies. It is served on a bed of quinoa and topped with slivered almonds, fresh mint, and a sweet honey vinaigrette. My favorite part about summer is all of the fresh fruits and veggies. I love going to a…

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These 30 Minute Tofu Lettuce Wraps can be served with a variety of toppings for different flavor variations.

30 Minute Tofu Lettuce Wraps

A quick and heathy weeknight meal Crumbled tofu, sliced green onions and fresh mushrooms are sautéed with a simple homemade Asian sauce. This healthy and delicious tofu mixture is wrapped in a crispy piece of lettuce for the crunch factor that makes this dish one of my family’s favorites! My 30 Minute Tofu Lettuce Wraps…

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Gluten free peanut rice is a easy, healthy and inexpensive meal that the entire family will enjoy.

Gluten Free Peanut Rice

This gluten free peanut rice is a combination of two Asian recipes that are always a hit in my house…Asian peanut noodles and fried rice. The rice crisps up slightly giving it a fried rice texture and the peanut sauce is slightly sweet, appealing to even the pickiest of kiddos. This easy peanut rice recipe…

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Olive oil cookies made with heart-healthy olive oil instead of butter.

Olive Oil Cookies

Unlike traditional chocolate chip cookies, these olive oil cookies are made without butter. They’re made with olive oil which has less saturated fat and more heart-healthy monounsaturated fat. Plus, olive oil has the added benefit of antioxidants. While these olive oil cookies do have less sugar than traditional chocolate chip cookies, they’re made with both…

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Peanut Butter Toast

Banana Peanut Butter Toast (Easy Healthy Breakfast)

This Banana Peanut Butter Toast is made with toasted ciabatta layered with creamy peanut butter, fresh banana slices, strawberries, coconut flakes, honey, and cinnamon. It’s the perfect healthy breakfast or quick afternoon snack—and such a delicious way to add protein and natural energy to your day. My daughter and I first fell in love with…

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Hi! We're Cassie and Amy, two sisters with a passion for food. With six kids between us, we understand the challenges of getting a good meal on the table without a whole lot of time. Our recipes are easy to make and use familiar ingredients you probably already have at home. more about us!

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